K1 KICKBOXING DRILLS
MAKE SURE YOU WARM UP AND STRETCH BEFORE YOU PRACTICE THESE COMBINATIONS!
PRACTICE EACH COMBO FOR 2 TO 3 MNTS.
MAKE SURE YOU HYDRATE!!
​HAVE FUN!!!
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8TERMINATOR # 8 JAB/CROSS/BACK LEG FRONT KICK

TERMINATOR # 9 JAB CROSS HOOK/DUCK/HOOK CROSS/BACK LEG SIDEKICK/BL AXE KICK

TERMINATOR # 10 LEFT JAB CROSS/BL ROUND KICK/RIGHT JAB CROSS/BL ROUND KICK/REVERSE PUNCH

TERMINATOR # 11 JAB/LEAN BACK/JAB CROSS

TERMINATOR #12 JAB/STEP JAB/SLIDE BACK CROSS/BL ROUND KICK

 TERMINATOR # 18 JAB CROSS/KNEE/PUSH/ROUND KICK/3 CROSSES

TERMINATOR #19 - PARY JAB CROSS/HOOK/DUCK SLIDING TO LEFT/ROUND KICK/3 CROSSES (1 STANDING, 2 STEPPING FORWARD)

TERMINATOR #20 - RIGHT SLIP JAB/DUCK UNDER TO LEFT/LEFT UPPERCUT/RIGHT CROSS/SIDE STEP TO RIGHT/LEFT ROUND KICK/3 CROSS COMBO

TERMINATOR # 21  JAB/SIDE STEP JAB/STEP UNDER 180/ROUND KICK/CROSS HOOK UPPERCUT

TERMINATOR #30 - FAKE JAB/CROSS TO BODY/LEFT UPPERCUT/LEFT SIDE STEP HOOK/CROSS/BL KNEE/PUSH/BL ROUND KICK/ADD TURNING SIDEKICK